In 100 g (Grams) of Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw there is 0 g of 15:1 monounsaturated fatty acid.

oz chop grams (g) kilograms (kg) 100 grams (g) ounce pound

Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw

Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw are listed below.

Water	72.38 g	72.38	g
Energy (calorie)	123 kcal	123	kcal
Energy (joule)	514 kJ	514	kJ
Protein	23.75 g	23.75	g
Total lipid (fat)	3.09 g	3.09	g
Ash	1.14 g	1.14	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	6 mg	6	mg
Iron, Fe	0.48 mg	0.48	mg
Magnesium, Mg	26 mg	26	mg
Phosphorus, P	221 mg	221	mg
Potassium, K	386 mg	386	mg
Sodium, Na	87 mg	87	mg
Zinc, Zn	1.42 mg	1.42	mg
Copper, Cu	0.048 mg	0.048	mg
Manganese, Mn	0 mg	0	mg
Selenium, Se	46.9 µg	46.9	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.69 mg	0.69	mg
Riboflavin	0.203 mg	0.203	mg
Niacin	8.21 mg	8.21	mg
Pantothenic acid	0.7 mg	0.7	mg
Vitamin B-6	0.363 mg	0.363	mg
Folate, total	0 µg	0	µg
Folic acid	0 µg	0	µg
Folate, food	0 µg	0	µg
Folate, DFE	0 µg	0	µg
Choline, total	63.1 mg	63.1	mg
Betaine	3.3 mg	3.3	mg
Vitamin B-12	0.41 µg	0.41	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	1 µg	1	µg
Retinol	1 µg	1	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	4 IU	4	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.18 mg	0.18	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0 mg	0	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.6 µg	0.6	µg
Vitamin D3 (cholecalciferol)	0.6 µg	0.6	µg
Vitamin D	23 IU	23	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	0.801 g	0.801	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.005 g	0.005	g
12:0 dodecanoic, lauric fatty acid	0.003 g	0.003	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.03 g	0.03	g
15:0 monounsaturated fatty acid	0.001 g	0.001	g
16:0 hexadecanoic, palmitic fatty acid	0.5 g	0.5	g
17:0 heptadecanoic, margaric fatty acid	0.005 g	0.005	g
18:0 octadecanoic, stearic fatty acid	0.251 g	0.251	g
20:0 eicosanoic, arachidic fatty acid	0.004 g	0.004	g
22:0 saturated fatty acid	0.002 g	0.002	g
24:0 saturated fatty acids	0.001 g	0.001	g
Fatty acids, total monounsaturated	0.958 g	0.958	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.062 g	0.062	g
16:1 cis monounsaturated fatty acid	0.062 g	0.062	g
16:1 t monounsaturated fatty acid	0 g	0	g
17:1 monounsaturated fatty acid	0.003 g	0.003	g
18:1 undifferentiated	0.876 g	0.876	g
18:1 cis	0.869 g	0.869	g
18:1 trans	0.007 g	0.007	g
20:1 eicosenoic, gadoleic	0.015 g	0.015	g
22:1 undifferentiated, docosenoic, erucic	0.001 g	0.001	g
22:1 c saturated fatty acid	0.001 g	0.001	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.001 g	0.001	g
Fatty acids, total polyunsaturated	0.287 g	0.287	g
18:2 undifferentiated	0.231 g	0.231	g
18:2 n-6 c,c	0.228 g	0.228	g
18:2 conjugated linoleic acid (CLAs)	0.001 g	0.001	g
18:2 t not further defined	0.001 g	0.001	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.007 g	0.007	g
18:3 n-3 c,c,c (ALA)	0.007 g	0.007	g
18:3 n-6 c,c,c	0 g	0	g
18:3i	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.008 g	0.008	g
20:3 undifferentiated	0.006 g	0.006	g
20:3 n-3	0.001 g	0.001	g
20:3 n-6	0.005 g	0.005	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.028 g	0.028	g
20:5 n-3 (EPA)	0 g	0	g

Nutrients in Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw